Part two: What I eat in a day In our work, studies or relationships, sometimes things happen that force us out of our “comfort zone”. We are required to look around for new pathways. And if we are willing to let go of the old, we are rewarded with some wonderful new ways of doing …
Tag Archives: anti-inflammatory diet
This is the beginning of the food part…
I mentioned in my first blog post that my relationship with food was to change “FOREVER” and this blog post is self-explanatory as to why. I have generally always had a healthy lifestyle, I eat a lot of fruit and vegetables, and I try where possible to get my “five a day”. I drink two …
Where it all began…
On March 22nd this year I went to the hospital (No. 1), I was desperate for a solution for the incessant burping I had been experiencing for over a week. At first, I chalked it down to having a bad reaction to something I had eaten, but after going over a week with little improvement, …