Development worker, Lover of the great outdoors, Yogi, Pilates practitioner, Plant/gardening enthusiast and Healthy eater trying her hand at an anti-inflammatory diet.
I invite you to join me on my journey as I get a lifestyle overhaul which resulted from a medical diagnosis that would forever change my relationship with food.
Through this blog I share with you my story, how I cope with a demanding food schedule, work and personal life, exercise tips and delicious recipes.
Disclaimer: I am not a licence nutritionist or medical professional! This blog offers you a view into my journey with food and how I am coping with a new lifestyle. It is strictly about sharing my experience with peptic ulcers and raising awareness around the topic. I have done a lot of internet research on the topics I write about and I also happen to be lucky enough to have several people with a medical background who are willing to fact check my posts before they go up. I however, urge you to seek professional medical advice from a licensed practitioner if you are experiencing symptoms like those outlined in this blog and before you take any medication or change your diet.
Foodieventures: Amanda's journey with food 
How exciting! So following you on this journey too! Will you be posting recipes as well? 🙌 Good luck.
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Thank you! Yes, there will be lots of recipes
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Way to go! I’m following… even though I lately seem to be all over the place with internet hiatuses etc etc
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No worries, better late than never! Thank you for taking the time to check out the blog between your internet breaks.
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